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Introduction to Emotional Intelligence

Emotional Intelligence is the capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically.

Beginner
2h 8m
(547)

Created by Jason Edleman

Last Updated Sep 05, 2023

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  • Course

Introduction to Emotional Intelligence

Emotional Intelligence is the capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically.

Beginner
2h 8m
(547)

Created by Jason Edleman

Last Updated Sep 05, 2023

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What you'll learn

Do you struggle with controlling your emotions? Do you feel like maybe you are not performing at your absolute best? Emotional Intelligence can help! By understanding how your brain processes your emotions and leveraging the competencies of EI, you will be able to increase your EQ (emotional quotient). Take a journey through the inner workings of the brain; you will learn how to become self-aware, manage your emotions, understand other peoples' emotional states, and how to build stronger relationships.

Introduction to Emotional Intelligence
Beginner
2h 8m
(547)
Table of contents

About the author
Jason Edleman - Pluralsight course - Introduction to Emotional Intelligence
Jason Edleman
5 courses 4.2 author rating 682 ratings

Jason Edleman is a certified life coach with over 4 years of experience providing coaching to individuals aiming to reach their goals either personally or professionally. ​Jason is certified in Motivational Interviewing, an NLP Master Practitioner, Stephen Ministry care giving, and working towards obtaining the IFC Credential. He has received over 160 hours of training and supervision in coaching and caregiving. Additionally, Jason holds multiple other professional certifications related to project management (PMP, CSM) and business strategy (BRMP). Coaching is a part-time passion for Jason. He is an active business leader working in the IT Services industry.

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