What you'll learn

Many professionals struggle to balance deep work, meetings, and administrative tasks, often leaving the most important work unfinished. In this course, Staying on Task with the Pomodoro Technique, you’ll learn to use time-boxed focus cycles to maintain productivity and avoid burnout. First, you’ll explore how to structure your day into Pomodoro intervals that protect focus and create natural recovery points. Next, you’ll discover how to adapt the technique to meeting-heavy schedules without sacrificing clarity or output. Finally, you’ll learn how to scale Pomodoro thinking across an entire week, ensuring strategic priorities get attention while keeping day-to-day tasks under control. When you’re finished with this course, you’ll have the skills and knowledge of time-boxed productivity needed to take charge of your workday and consistently deliver results.