What you'll learn

The nuances of emotional awareness may seem hard to grasp, but it just takes a little effort and understanding to make empathetic communication a habit. In this course, Dr. Sweta Chawla will demystify the process. First, you’ll uncover the intricate processes of the brain and body during communication, emphasizing the impact of self-awareness. Next, you’ll address the challenges of discussing emotions, offering tools to enhance empathy skills. Finally, you’ll explore the significance of non-verbal cues in listening and the role of empathy in creating a safe, expressive environment. After this course, you’ll be adept at employing emotional intelligence to foster meaningful connections and provide effective support to others.